Training at Fitness Connection Continues

We got a new trainer this week, Vince. Our previous trainer, Blake, got a promotion to management, and we miss him already. Vince did a full-body workout with us Wednesday, and it was brutal. Hoisting that medicine ball around for the better part of an hour was amazingly rigorous. It looked so easy, and it probably would be for someone in good shape, but alas, that wouldn’t be us. Maybe one day. http://www.fitnessconnectionofhouston.com/

 

Looks so easy, doesn't it?

http://www.menshealth.com/fitness/ultimate-medicine-ball-workout


About M.J.Deare

I am a writer, actively researching topics of interest. I am also a graduate of the University of Arkansas in Fayetteville, with a degree in English, and have a master's degree from the University of Memphis. Born in New Orleans, I lived there until moving to northwest Arkansas and from there to Memphis, Tennessee. My husband and I currently reside in The Woodlands, Texas.
This entry was posted in Fitness and tagged , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s