Category Archives: Fitness

The Margarine vs Butter Email

This old email “scare” message is making the rounds again. I received it in my email just the other day and fell for it myself. (Just a reminder here to alway check this stuff out on Snopes.) The email lists … Continue reading

Rate this:

Posted in Fitness, Miscellaneous | Leave a comment

The Woodlands Hiking Club

The club will be meeting again on Wednesday, April 6, at 7:00 p.m. at the south regional library at 2101 Lake Robbins Drive. They have several exciting trips planned. If you’re interested in visiting the Guadalupe Mountains and climbing the … Continue reading

Rate this:

Posted in Around The Woodlands, Fitness, Nature | Leave a comment

No End In Sight

This morning, as usual, I received an email from a website called “Everyday Health.” I’m not exactly sure how I subscribed to this, but they usually have something of interest, so I don’t mind giving it a glance. There’s usually … Continue reading

Rate this:

Posted in Fitness, Food | Leave a comment

We Live In A Park

If you said those words to someone who isn’t familiar with The Woodlands, they might think you’re homeless, but people who live around here know what you mean. We drove to the “middle” of The Woodlands yesterday to visit our … Continue reading

Rate this:

Posted in Around The Woodlands, Fitness | Leave a comment

Good News for You

Isn’t it about time for some really good news? Well, here ya go, hot off the presses. You’ve probably heard about the health benefits of dark chocolate. Well, they weren’t kidding. Here’s the latest: “Why are people with risk factors … Continue reading

Rate this:

Posted in Fitness, Food | Leave a comment

Healthy Breakfasts?

The other day someone mentioned what kids get for breakfast at school, and it was something like a sugary cereal and chocolate milk? Is that right? Sounds pretty awful, but then again, I have mixed thoughts about feeding kids breakfast … Continue reading

Rate this:

Posted in Fitness, Food | 2 Comments

Navigating the Candy Aisle(s)

We worked out with our trainer yesterday morning and burned off a few calories, no doubt. When we got home, I showered, changed, grabbed a bite to eat, and took off to run some errands and do a little shopping. … Continue reading

Rate this:

Posted in Fitness, Food | Leave a comment